With so many possible backpack carriers on the market, it can be difficult to tell why one is better than another just by looking at their specs. The Kelty Pathfinder 3.
There are a few that appear to be mildly effective. This includes Caffeine, Green Tea and Glucomannan (a fiber that can reduce appetite). However, the results are usually weak and inconsistent and certainly nothing to get excited about. At the end of the day, the only thing that is really proven to help you lose weight is changing your diet.
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